A private, confidential self-assessment
This assessment is designed to help you reflect on patterns in your relationship. Your answers are completely private and are not stored or sent anywhere. This assessment is as accurate as you are honest in your answers.
There are 25 questions and it takes about 8 minutes to complete.
This assessment is for educational purposes only and is not a substitute for professional advice.
Based on your responses
Remember: This assessment is a starting point for reflection, not a diagnosis. If you're concerned about your safety, please reach out to a trusted person or one of the resources above.